Advanced Strategic Weight Loss Course
Gold & Silver: From £30 a month
From £30 a month - Cancel when you want!
Advanced Strategic Weight Loss Course includes:
15 Modules
Strategic Weight Loss Workbook
7 Deadly Trends E-Book (Latest Research on Mental and Physical Health)
Physical Activity Diary
Food and Drink Diary
Alkaline Food Chart
Modules
Advanced Strategic Weight Loss Course
Introduction
Module 1 - Mindset
Module 2 - Advanced Goal Setting
Module 3 - Type of Diets
Module 4 - Why Calories should NOT be the focus
Module 5 - Insulin Resistance & Weight
Module 6 - Inflammation and Disease
Module 7 - Microbiome & Gut Health
Module 8 - Food Addictions
Module 9 - Emotional/ Binge Eating
Module 10 - Physical Activity
Module 11 - Monitoring Success
Module 12 - What to Eat & What to Avoid
Module 13 - Implementations on Strategies
Module 14 - Reading List & Resources
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