Turn Depression into Happiness - The MindBody Project

Turn Depression into happiness E-Course

15 Modules

Turn Depression into Happiness Workbook

7 Deadly Trends E-Book (Latest Research on Mental and Physical Health)

Physical Activity Diary

Food and Drink Diary

Alkaline Food Chart

Introduction to Turn Depression into Happiness Course

Module 1 - What is Depression really?

Module 2 - Triad of Depression

Module 3 - Contributors to Depression

Module 4 - Formula for Unhappiness and Happiness

Module 5 - Empowerment

Module 6 - The Power of the Unconscious Mind

Module 7 - The Power of Belief

Module 8 - Learning Strategies for Behavioural Change

Module 9 - Perception is Projection

Module 10 - Brain Waves and Learning

Module 11 - The Power of Focus

Module 12 - The Importance of Decision Making

Module 13 - Practical Exercises

Module 14 - Successful People V Unsuccessful People

Module 15 - Resources and Reading List