Turn Anxiety into Confidence Course
Gold, Silver, and Bronze: From £15 a month
From £15 a month - Cancel when you want!
Turn Anxiety into Confidence Course includes:
10 Modules
7 Deadly Trends E-Book (Latest Research on Mental and Physical Health)
Physical Activity Diary
Food and Drink Diary
Alkaline Food Chart
Modules
Turn Anxiety into Confidence Course
Introduction to Turn Anxiety into Confidence Course
Module 1 - What is Anxiety really?
Module 2 - Mindset - Believing in Your Personal Power
Module 3 - Mindset - Your 'Why' for Changing
Module 4 - Mindset - Cause V Effect
Module 5 - Mindset - Logical Levels of Therapy
Module 6 - Triad of Anxiety
Module 7 - Perception of Reality - Your World V Real World
Module 8 - Using the Power of the Unconscious Mind for Accelerated Change
Module 9 - Traditional Approach V The MindBody Project Approach to Removing Anxiety
Module 10 - Techniques for Removing Anxiety
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