Are you a manager juggling the weight of responsibility while silently battling anxiety and depression? We understand the challenges you face, and that's why we're here with a solution tailored just for you.
Introducing our Short-Term Mind Body Coaching Service – Your Path to Rapid Transformation!

Customised Approach: The Mind Body Performance Coaches understand that no two journeys are the same. We craft personalised strategies to address your unique needs, ensuring a holistic approach to your mind body health.

Results in Record Time: We know you're busy. Our short-term coaching services are designed to deliver results swiftly, helping you reclaim your life and stride confidently into a brighter future.

Professional Expertise: Our team comprises seasoned professionals with a wealth of experience in mind-body coaching. We combine the latest therapeutic techniques with proven strategies to accelerate your healing journey.

Confidential and Supportive Environment: We provide a safe space for you to express your thoughts and emotions without judgment. Your confidentiality is our priority, ensuring a trusting and supportive relationship throughout your coaching.

Empowerment for Life: Our goal is not just to alleviate symptoms but to empower you with the tools to navigate life's challenges independently. Gain resilience, confidence, and a renewed sense of purpose.

Investment: £180 Per Week – (Training for Anxiety and Depression)

1st Session – Information Gathering – Understanding your model of the world, how your problem is a problem to you, daily habits, your resources, future plans and goal setting, intention, mental strategies, anchors, breathing, submodalities etc.

2nd – 12th Session – NLP High Performance Games, Releasing Negative Emotions, Breaking Neurological Patterns, Hypnotherapy, Time Line Techniques, Online courses, Tasks, Meditation, Breathing Techniques, Personal Development Training, Nutrition Diary, Physical Activity Diary, Unconscious Conscious Rapport, Success and Ideas Diary, Exercise Plan, Morning Routine, Night Time Routine

Can be carried out by Telephone Coaching, WhatsApp, Face to Face, Microsoft Teams, and Zoom.

Communication and People Training - Meta Model Violations, Learning to direct conversations, Listening skills, Asking the Right Questions, Chunking, Responding to your Team Members Communication Style, Strength Finder, Anthony Robbins 6 Needs, Building Rapport, Eye Patterns, Dealing with People who are predominantly Visual, Auditory or Kinaesthetic, Learning State, Dealing with Difficult Staff, How to find the Leader of your Team

Unique Mind-Body Education – Learn how to never be reliant on Mental Health Services (All One-to-One Clients have access to The MindBody Project Gold Membership Courses whilst a client)