How to Deal with Panic Attacks - The MindBody Project

How to Deal with Panic Attacks Course

10 Modules

7 Deadly Trends E-Book (Latest Research on Mental and Physical Health)

Physical Activity Diary

Food and Drink Diary

Alkaline Food Chart

Module 1 - What are Panic Attacks?

Module 2 - The Art of Breathing

Module 3 - Peripheral Vision/ Trance

Module 4 - Meditation & Mindfulness

Module 5 - Spinning Technique

Module 6 - Tapping Technique

Module 7 - Dealing with Fear

Module 8 - Chaining Anchors for Panic

Module 9 - NLP New Code Games for Panic Attacks

Module 10 - Reading List & Resources