Eating for Mental and Physical Health

Eating for Mental and Physical Health Course

Part 2 Gold & Silver: From £30 a month
Part 1 Gold, Silver & Bronze: From £15 a month

Choose Membership

From £15 a month - Cancel when you want!

Eating for Mental and Physical Health Course includes:

Part 1 - 16 Modules

Part 2 - 20 Modules

7 Deadly Trends E-Book (Latest Research on Mental and Physical Health)

Physical Activity Diary

Food and Drink Diary

Alkaline Food Chart

Modules

Eating for Mental and Physical Health Part 1 Course

Introduction

Module 1 - Mindset around Healthy Eating

Module 2 - The System

Module 3 - The Role of Sugar in Disease

Module 4 - Personal Responsibility

Module 5 - The Role of Nutrition in Cancer

Module 6 - The Role of Nutrition in Mental Health

Module 7 - The Role of Nutrition in Heart Disease

Module 8 - The Role of Nutrition in Ageing

Module 9 - The Role of Nutrition in Obesity

Module 10 - Genetically Modified Organism (GMO) Foods

Module 11 - Junk Food Marketing Strategies

Module 12 - Food Allergies

Module 13 - Research on Processed Meat

Module 14 - Genetics and Disease

Module 15 - Summary

Eating for Mental and Physical Health Part 2 Course

Introduction - Your Opportunity

Module 1 - Paradigm Shift and Changing Consciousness

Module 2 - Food and Inflammation

Module 3 - Plant Based Diet

Module 4 - Research on Nuts and Seeds

Module 5 - Research on Berries

Module 6 - Research on Onion Family

Module 7 - Research on Greens

Module 8 - Research on Dairy Products

Module 9 - Research on Mushrooms

Module 10 - Nutritional Research for Cancer

Module 11 - Nutritional Research for Diabetes & Heart Disease

Module 12 - Depression and Nutrition

Module 13 - Sustainable Weight Loss and Food Addictions

Module 14 - Research on Vitamin Pills

Module 15 - Recommended Daily Nutrition

Module 16 - 6 Myths Debunked

Module 17 - How do I Apply the Information?

Module 18 - 'Monjoy' Foods with Jo and James Duggan

Module 19 - Arbonne with Hayley Clugston

Module 20 - Summary