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# The MindBody Project

Specialists in Anxiety & Depression

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## Pages

- [Home](https://mindbodyproject.co.uk/) - Specialists in Depression, Anxiety, & Phobias - Nottingham - Live Online Courses - One to One Mind Body Coaching - Start within 48 Hours - Online
- [WishList Member](https://mindbodyproject.co.uk/wishlist-member/)
- [New Membership Expired 2024](https://mindbodyproject.co.uk/new-membership-expired-2024/) - Membership ExpiredWe're sorry but your membership has Expired please leave a message if you feel this is an error and we will correct this matter for you. You will still have access to the free courses.we will respond within 24 hoursThe MindBody ProjectEmail: info@mindbodyproject.co.ukPhone: 07594 823354Based in Nottingham UKlog inpricing© 2026 The MindBody Project. All Rights Reserved.
- [New Membership Cancelled 2024](https://mindbodyproject.co.uk/new-membership-cancelled-2024/) - Membership cancelledWe're sorry but your membership has been cancelled. please leave a message if you feel this is an error and we will correct this matter for you. You will still have access to the free courses.we will respond within 24 hoursThe MindBody ProjectEmail: info@mindbodyproject.co.ukPhone: 07594 823354Based in Nottingham UKLog inpricing© 2026 The MindBody Project. All Rights Reserved.
- [New 2024 Inappropriate Member level](https://mindbodyproject.co.uk/new-2024-inappropriate-member-level/) - Inappropriate Membership levelplease leave a message if you are struggling to get onto your courses we will respond within 48 hoursThe MindBody ProjectEmail: info@mindbodyproject.co.ukPhone: 07594 823354Based in Nottingham UKLog InPricing© 2026 The MindBody Project. All Rights Reserved.
- [Cookie Policy](https://mindbodyproject.co.uk/cookie-policy/) - Cookie Policy1. IntroductionThis Cookie Policy explains how The MindBody Project (“we”, “us”, “our”) uses cookies and similar technologies on our website:👉 www.mindbodyproject.co.ukBy using our website, you agree to the use of cookies in line with this policy.2. What Are Cookies?Cookies are small text files placed on your device when you visit a website.They help websites:Work
- [Terms and Conditions](https://mindbodyproject.co.uk/terms-and-conditions/) - Terms and Conditions1. About UsThese Terms and Conditions apply to all services provided by:The MindBody ProjectOperated by Eldeen ThorneEmail: info@mindbodyproject.co.ukThroughout this document, “we”, “us”, and “our” refer to The MindBody Project.2. Acceptance of TermsBy purchasing, accessing, or using any of our services, programmes, or products, you agree to be bound by these Terms and Conditions.If
- [Free Courses - Mindset for Change](https://mindbodyproject.co.uk/free-courses-mindset-for-change/) - 2 FREE Online Courses - Mindset for Change Course - The Truth about Depression and Anxiety - Help for Depression, Anxiety and Phobias - Nottingham
- [About](https://mindbodyproject.co.uk/about/) - Over 25 Years Experience in Mind Body Health - Mind Body Health Specialist for Culturally Sensitive Backgrounds - Creator of 25+ Techniques for Anxiety
- [Strategic Weight Loss - Access](https://mindbodyproject.co.uk/strategic-weight-loss-access/) - strategic weight loss courseStrategic Weight Loss Course Downloads Strategic Weight Loss WorkbookFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsintroductionIntroduction Module 1mindset for weight lossModule 2your 'why'Module 3p.r.i.e.s.t goal settingModule 4contingency planningmodule 5monitoring progressmodule 6structured physical activitymodule 7general physical activitymodule 8speeding up metabolismbonus water and fluid intakeBonus10 common mistakes when starting
- [Bronze Membership](https://mindbodyproject.co.uk/bronze-membership/) - Bronze membership coursesBronze membership coursesEating for Mental & Physical Health Part 1 CourseOver 10 hours of Content Physical Activity DiaryFood & Drink DiaryPhysical ActivityNutrition & Types of DietsRecipesCase StudiesInstant AccessAccess CourseTurn Anxiety into Confidence CourseOver 6 hours of Content Practical TechniquesBreak Negative Automatic ThoughtsBreak Negative Language Patterns Learn about the Triad of AnxietyBreak Neuro-AssociationsBuild Personal Power and New
- [Introduction to Neuro-Linguistic Programming (NLP) - Access](https://mindbodyproject.co.uk/introduction-to-neuro-linguistic-programming-nlp-access/) - introduction to neuro-linguistic Programming (Nlp)Introduction to Neuro-Linguistic Programming (NLP) Downloads Anchoring ScriptWell Formed Outcome QuestionsintroductionIntroduction Module 1definition of nlpModule 2history of nlpModule 3presuppositions of nlpModule 4prime directives of the unconscious mindmodule 5rapportmodule 6Anchoring Part 1Anchoring part 2module 7submodalitiesmodule 8reframingmodule 9sleight of mind patternsmodule 10physiology of excellence instructionsphysiology of excellence demonstrationmodule 11well formed outcomesmodule 12reading list and resources©
- [Self Esteem & Self Confidence Course - Access](https://mindbodyproject.co.uk/self-esteem-self-confidence-course-access/) - self Esteem & self confidence courseSelf Esteem & Self Confidence Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsModule 1what is confidence?Module 2what is self esteem?Module 3internal conflictModule 4negative emotionsmodule 5comparison is the thief of joymodule 6limiting beliefsmodule 7empowering beliefsmodule 8purpose in lifemodule 9nlp new code gamesmodule 10the mind body connectionmodule 11perception is projectionmodule
- [How to Remove a Phobia Course - Access](https://mindbodyproject.co.uk/how-to-remove-a-phobia-course-access/) - how to get rid of phobias courseHow to Get Rid of Phobias Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsModule 1How to release a phobia in less than an hourHow to release a phobia - Demonstration© 2026 The MindBody Project. All Rights Reserved.
- [Turn Anxiety in Confidence Course - Access](https://mindbodyproject.co.uk/turn-anxiety-in-confidence-course-access/) - Turn anxiety into confidence courseTurn Anxiety into Confidence Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsintroductionIntroduction Module 1what is anxiety really?Module 2personal powerModule 3your 'why' for changingModule 4cause v effect (reasons v results)module 5logical levels of therapymodule 6triad of anxietymodule 7your world v real worldmodule 8using the unconscious mind for accelerated changemodule 9traditional approach
- [Eating for Mental & Physical Health Part 1 Course - Access](https://mindbodyproject.co.uk/eating-for-mental-physical-health-part-1-course-access/) - eating for mental & physical health (part 1) courseEating for Mental & Physical Health Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsVitamin and Minerals PackDaily Dozen Behaviours for Mind Body HealthintroductionIntroduction Module 1mindset around healthy eatingModule 2the systemModule 3the role of sugar in diseaseModule 4personal responsibilitymodule 5The role
- [Eating for Mental & Physical Health Course Part 2 - Access](https://mindbodyproject.co.uk/eating-for-mental-physical-health-course-part-2-access/) - eating for mental & physical health (part 2) courseEating for Mental & Physical Health Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsintroductionIntroduction Module 1the paradigm shiftModule 2food and inflammationModule 3plant-based dietModule 4research on nuts and seedsmodule 5research on berriesmodule 6research on onion familymodule 7research on greensmodule 8research on
- [Advanced Strategic Weight Loss - Access](https://mindbodyproject.co.uk/advanced-strategic-weight-loss-access/) - advanced strategic weight loss courseAdvanced Strategic Weight Loss Course Downloads Strategic Weight Loss WorkbookFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsintroductionIntroduction Module 1mindsetModule 2advanced goal settingModule 3types of dietsModule 4why calories should not be the focusmodule 5insulin resistance and weightmodule 6inflammation and diseasemodule 7microbiome and gut healthmodule 8food addictionsmodule
- [Ultimate Winning Mindset Course - Access](https://mindbodyproject.co.uk/ultimate-winning-mindset-course-access/) - Ultimate winning mindset courseUltimate Winning Mindset Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsintroductionIntroduction - what stops you? Module 1fixed mindset v growth mindsetModule 2set up the game to win bigModule 3the dreamModule 4the power of whymodule 5developing a concrete planmodule 6belief and faithmodule 7persistencemodule 8hard work and effortmodule 9dealing with temporary failuremodule 10winners
- [Personal Development Masters Course - Access](https://mindbodyproject.co.uk/personal-development-masters-course-access/) - personal development masters coursePersonal Development Masters Course Downloads Food and Drink DiaryPhysical Activity DiaryintroductionIntroductionModule 1anthony robbins 6 human needs Module 2Meta programsModule 3language patterns and conditioningModule 4language pattern violationsmodule 5behavioural patterns and conditioningmodule 6focus patterns and conditioningmodule 7valuesmodule 8life mission and directionmodule 9cause and effectmodule 10your 'why' (Purpose)module 11motivationmodule 12perception is projectionmodule 13brain waves and stages of
- [Removing Negative Emotions With Time Line Techniques Course - Access](https://mindbodyproject.co.uk/removing-negative-emotions-with-time-line-techniques-course-access/) - removing negative emotions with time line techniques courseRemoving Negative Emotions with Time Line Techniques Course Downloads Food and Drink DiaryPhysical Activity DiaryintroductionIntroduction Module 1what does your future hold?Module 2your 'why' for changingModule 3negative emotions and their effectsModule 4time linesmodule 5What does our unconscious mind do?module 6time line techniques rationalemodule 7time line techniques - releasing angermodule 8time line
- [How do you Deal with Panic Attacks Course - Access](https://mindbodyproject.co.uk/how-do-you-deal-with-panic-attacks-course-access/) - how to deal with panic attacks courseHow to Deal with Panic Attacks Course Downloads Food and Drink DiaryPhysical Activity DiaryModule 1what are panic attacks?Module 2the art of breathingModule 3peripheral vision/ tranceModule 4meditation & mindfulnessmodule 5spinning techniquesmodule 6tapping techniquemodule 7dealing with fearmodule 8chaining anchors for panic attacksmodule 9nlp new code high performance gamesmodule 10reading list and resources©
- [Overcoming Depression for Good Course - Access](https://mindbodyproject.co.uk/overcoming-depression-for-good-course-access/) - overcoming depression for good courseOvercoming Depression for Good Course Downloads WORKBOOK Turn Depression into HappinessFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsDepression Signs and SymptomsDepression CausesintroductionIntroduction - you are being lied to! Module 1understanding clearly what the problem isModule 2mindset around research and informationModule 3believe it can be done quicklyModule 4mind body health not mental healthmodule
- [Turn Depression into Happiness Course - Access](https://mindbodyproject.co.uk/turn-depression-into-happiness-course-access/) - turn depression into happiness courseTurn Depression into Happiness Course Downloads WORKBOOK Turn Depression into HappinessFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsintroductionIntroduction Module 1what is depression really?Module 2triad of depressionModule 3contributors of depressionModule 4formula for happiness and unhappinessmodule 5empowerment - Cause and effectmodule 6the power of the unconscious mindmodule 7the power of beliefmodule 8learning strategies for
- [Overcoming Social Anxiety Course 2024](https://mindbodyproject.co.uk/overcoming-social-anxiety-course-2024/) - how to overcome social anxiety course 2024New How To Overcome Social Anxiety Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsModule 1Process of AnxietyModule 23 critical mistakesModule 3Fear of offending othersModule 4Rise strategyModule 5communication skillsmodule 6meta programsmodule 7Meta model patternsmodule 8sleight of mouth patternsmodule 9Putting it all together© 2026 The MindBody Project. All Rights
- [New Turn Anxiety in Confidence Course 2023](https://mindbodyproject.co.uk/new-turn-anxiety-in-confidence-course-2023/) - New Turn anxiety into confidence course 2024New Turn Anxiety into Confidence Course Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsColours Chart introductionIntroduction Module 1mindsetModule 2What is anxiety?Module 3Triad of anxietyModule 4Breaking patternsmodule 5types of physiological patternsmodule 6changing focusmodule 7language pattern interruptsmodule 8Tapping Techniquesmodule 9NLp new code techniquesNlp New code rationalemethodologyNLP New Code Formatmodule 10breath of lifebreath
- [New Turn Depression into Happiness Course Part 2](https://mindbodyproject.co.uk/new-turn-depression-into-happiness-course-part-2/) - New turn depression into happiness course Part 2New Turn Depression into Happiness Part 2 Course Downloads *NEW* The MindBody Energy & Nutrient Intelligence ReportWORKBOOK Turn Depression into HappinessFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsVitamins & Minerals InformationThe MindBody Project Client ChecklistDaily Dozen Behaviours to ImplementintroductionIntroduction to Part 2 & Statsintroduction - Part 2Why 9
- [New Turn Depression into Happiness Course Part 1](https://mindbodyproject.co.uk/new-turn-depression-into-happiness-course-part-1/) - 2024 turn depression into happiness course - Part 12024 Turn Depression into Happiness Course Downloads *NEW* Analyse Your Nutrition Diary in Seconds! Find All Deficiencies WORKBOOK Turn Depression into HappinessFood and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsVitamin and Minerals PackThe MindBody Project Success ChecklistDaily Dozen Behaviours for Mind Body HealthintroductionIntroduction Module 1what is depression to you?Module 2signs
- [NLP New Code High Performance Games Part 3 - Access](https://mindbodyproject.co.uk/nlp-new-code-high-performance-games-part-3-access/) - Nlp new code high performance games part 3NLP New Code High Performance Part 3 DownloadsAlphabet ChartColour ChartintroductionIntroduction - NLP New Code Games Part 3Module 1nlp new code formatModule 21234 - instructions1234 - demonstrationModule 3black panther - instructionsblack panther - demonstrationModule 4fifa 2 - instructionsfifa 2 - demonstrationmodule 5rampage game - instructionsrampage game - demonstrationmodule 6summary©
- [NLP New Code High Performance Games Part 2 - Access](https://mindbodyproject.co.uk/nlp-new-code-high-performance-games-part-2-access/) - Nlp new code high performance games part 2NLP New Code High Performance Part 2 Downloads"Upside Down Alphabet" Game"High Chair" Game "ED" Game "Raleigh Ball" Game "FIFA" GameAlphabet ChartColour ChartintroductionIntroduction - NLP New Code Games Part 2Module 1How your brain really worksModule 2how do i get negative emotions?Module 3fundamentals of New Code gamesModule 4Nlp new code chain & formatmodule
- [NLP New Code High Performance Games Part 1 - Access](https://mindbodyproject.co.uk/nlp-new-code-high-performance-games-part-1-access/) - Nlp new code high performance games part 1NLP New Code High Performance Part 1 Downloads"Rubix Cube" Game"JEM Ball" Game "Head, Shoulders, Knees and Nose" Game (Instructions)"Head, Shoulders, Knees and Nose" Game (Chart)"Colour Magic" GameAlphabet ChartColour ChartintroductionIntroduction - HistoryModule 1Real World Application of NLP New CodeModule 2content v processModule 3New Code RationaleModule 4High Performance is State Dependentmodule
- [NLP New Code High Performance Games Hub - Access](https://mindbodyproject.co.uk/nlp-new-code-high-performance-games-hub-access/) - Nlp new code high performance games hubNLP New Code High Performance Hub Downloads"2 By 2" Game"Alpha Dance" Game"Blaze" Game"Blitz" Game "Chair Pod" Game"Google" Game"JD" Game"Roller Ball" GameAlphabet ChartColour Chart"Twister Ball" GameTwister Ball - Introduction & InstructionsTwister Ball - Condition 1twister Ball - Condition 2twister Ball - Condition 3Twister Ball - Condition 4"2 By 2" Game2 by
- [Mind Body Health Podcast with Mind Culture - Access](https://mindbodyproject.co.uk/mind-body-health-podcast-with-mind-culture-access/) - mind body health podcast with james duggan (Mind Culture)Mind Body Health Podcast Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition Expertsepisode 1food and moodepisode 2dealing with fearModule 3designing and creating your future© 2026 The MindBody Project. All Rights Reserved.
- [The Shocking Truth about Anxiety & Depression - Access](https://mindbodyproject.co.uk/the-shocking-truth-about-anxiety-depression-access/) - the shocking truth about anxiety & depression courseThe Shocking Truth about Anxiety & Depression Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsIntroductionLooking at the numbersModule 1depression and anxiety in the workplaceModule 2societal culture and mindsetModule 3The future for childrenmodule 4The misunderstanding of depression and anxietymodule 5A new
- [Mindset for Change - Access](https://mindbodyproject.co.uk/mindset-for-change-access/) - mindset for change courseMindset for Change Downloads Food and Drink DiaryPhysical Activity DiaryUncovering 7 Deadly TrendsAcid and Alkaline Food ChartReferences and Nutrition ExpertsThe MindBody Project Success ChecklistIntroductionChange Processmodule 1what stops me?Module 2where do I want to be?Module 3what strategic actions will i take?Module 4successful v unsuccessful© 2026 The MindBody Project. All Rights Reserved.
- [Silver Membership](https://mindbodyproject.co.uk/silver-membership/) - Silver membership coursesSilver membership coursesTurn Depression into Happiness Course12 hours of Content, Concepts & Practical Exercises 28 Practical Workbook ExercisesPhysical Activity Diary Food and Drink Diary Learn about the Triad of DepressionBreak Neuro-AssociationsBuild Personal Power and New SkillsInstant AccessAccess CourseOvercoming Depression for Good CourseOver 8 hours of Content The MindBody Project Depression Checklist for Signs & Symptoms The MindBody Project
- [Gold Membership](https://mindbodyproject.co.uk/gold-membership/) - gold membership coursesgold membership coursesNLP New Code High Performance Hub2 hours of Content with Downloads and Instructions8 Brand New NLP New Code TechniquesExclusive to The MindBody ProjectAccess High Performance States 1 Brand New Technique Each MonthBlazePod Technology Instant AccessAccess CourseNLP New Code High Performance Part 14 hours of Content with Downloads and Instructions5 Brand New NLP New
- [Free Complimentary Courses](https://mindbodyproject.co.uk/free-complimentary-courses/) - Free complimentary coursesFREE CoursesMindset for Change Course4 hours of Content with Downloads and InstructionsMindset Before Change is PossibleWhat do I Want?What Stops You?Strategic Actions to Take Instant AccessAccess CourseThe Shocking Truth About Anxiety and DepressionPrepare for DiscriminationPhysical Health = Mental HealthWho is at an Increased Risk?7 Trends that Cause Mind-Body Health Issues5 Behaviours for Anxiety and
- [Home Membership Page](https://mindbodyproject.co.uk/home-membership-page/) - Welcome to the mindbody project coursesgold membership coursesGold Membership CoursesAccess to ALL The MindBody Project Exclusive TechniquesAccess to New NLP New Code High Performance Games HubAccess to the Turn Depression into Happiness Hub (Coming Soon)Access to Turn Anxiety into Confidence Hub (Coming Soon)Access to ALL courses including new coursesAccess to ALL Brand New Techniques from
- [Eating for Mental and Physical Health](https://mindbodyproject.co.uk/services/monthly-memberships/eating-for-mental-and-physical-health/) - Nutrition for Mental Health & Physical Health - Gold & Silver Monthly Memberships from £30 a Month - Nutritional Strategies to Overcome Health Problems
- [Ultimate Winning Mindset](https://mindbodyproject.co.uk/services/monthly-memberships/ultimate-winning-mindset/) - Ultimate Winning Mindset Course - Gold and Silver Monthly Memberships from £30 a Month - Help with Advanced Goal Setting and Much More - Start TODAY
- [Self Esteem & Self Confidence](https://mindbodyproject.co.uk/services/monthly-memberships/self-esteem-and-self-confidence/) - Help with Self-Esteem and Self-Confidence Course - Gold, Silver and Bronze Monthly Membership from £15 a Month - Start TODAY - Cancel When You Want - Nottingham
- [Services](https://mindbodyproject.co.uk/services/) - Mind Body Coaching for Depression, Anxiety and Phobias Turn Depression into Happiness Depression and Anxiety have been something that has affected our lives more and more. You either have had depression or anxiety, currently have depression or anxiety, or know someone that has one of them or even both, and everyone is wondering, ‘what is
- [New 2024 Turn Depression into Happiness Course](https://mindbodyproject.co.uk/services/new-2024-turn-depression-into-happiness-course/) - New 2024 Turn Depression into Happiness Online Course - Gold Membership £50 a month - Learn Strategies and Techniques to help with Depression - Start Today
- [Brand New 2024 Turn Anxiety into Confidence Course](https://mindbodyproject.co.uk/services/brand-new-2024-turn-anxiety-into-confidence-course/) - Online Turn Anxiety into Confidence Course - Gold Monthly Membership £50 a month - Cancel when you want - Help for Anxiety, Panic Attacks and Phobias
- [Help for Managers](https://mindbodyproject.co.uk/services/help-for-managers/) - Mind Body Coaching for Managers Rise Above: A Manager's Journey to Triumph Over Anxiety and Depression with Rapid Mind-Body Coaching Are you a manager juggling the weight of responsibility while silently battling anxiety and depression? We understand the challenges you face, and that's why we're here with a solution tailored just for you.Introducing our Short-Term Mind Body
- [Free consultation page](https://mindbodyproject.co.uk/free-consultation-page/) - Book Free ConsultationLeave name, Email and contact number (in Notes) and preferred time to callwe aim to respond within 48 hours© 2022 The MindBody Project. All Rights Reserved.
- [Turn Depression into Happiness](https://mindbodyproject.co.uk/services/monthly-memberships/turn-depression-into-happiness/) - Turn Depression into Happiness Course - Help with Depression - Gold and Silver Monthly Memberships from £30 a month - Start TODAY - Cancel When you want
- [Podcasts](https://mindbodyproject.co.uk/podcasts/) - The MindBody Project Podcasts Featuring Mind Culture - Food and Mood - Dealing with Fear - Designing a Compelling Future - FREE - Start TODAY - Nottingham
- [Help for Anxiety](https://mindbodyproject.co.uk/services/help-for-anxiety/) - Learn how to deal with Anxiety - One to One Coaching - Online Live Courses - Exclusive 30 Minute Techniques from The MindBody Project - Start within 48 Hours!
- [How to Deal with Panic Attacks](https://mindbodyproject.co.uk/services/monthly-memberships/how-to-deal-with-panic-attacks/) - Help for Panic Attacks - Online Course - Gold and Silver Membership From £30 a month - Cancel when you want - Start TODAY
- [Answering Your Questions](https://mindbodyproject.co.uk/answering-your-questions/) - Have any questions regarding Depression, Anxiety and Phobias? - Please email info@mindbodyproject.co.uk - Nottingham
- [Contact](https://mindbodyproject.co.uk/contact/) - Have a Question regarding Depression, Anxiety, Phobias, One-to-One Coaching, or Courses? - Don't hesitate to get in touch with us at info@mindbodyproject.co.uk
- [Turn Anxiety into Confidence](https://mindbodyproject.co.uk/services/monthly-memberships/turn-anxiety-into-confidence/) - Help with Anxiety and Panic Attacks - Gold, Silver and Bronze Monthly Memberships from £15 a month - Cancel when you want - Start TODAY - Nottingham
- [Personal Development Masters](https://mindbodyproject.co.uk/services/monthly-memberships/personal-development-masters/) - Personal Development Masters Online Course - Gold and Silver Monthly from £30 a month - Training on Meditation, Communication Skills and more - Start TODAY
- [Pricing](https://mindbodyproject.co.uk/pricing/) - Gold - Silver - Bronze Online Monthly Memberships - Cancel when you want - Courses on Depression - Anxiety - Phobias - Panic Attacks - Weight Loss - Self Estee
- [Help for Depression](https://mindbodyproject.co.uk/services/help-for-depression/) - FREE 20 Minute Consultation - 2 FREE Online Courses - Monthly Memberships - One-to-one Coaching - Live 2-day Turn Depression into Happiness Course - Nottingham
- [Appointment Booking Form](https://mindbodyproject.co.uk/about/appointment-booking-form/) - Book a Free 20 Minute ConsultationConfirmation: You will receive a confirmation email or message with the appointment details. Change or Cancel Appointment: If you need to cancel or reschedule, you can do it here.Start on Time: Please join the consultation promptly at the scheduled time.Finish on Time: The consultation will conclude exactly 20 minutes from the scheduled
- [Monthly Memberships](https://mindbodyproject.co.uk/services/monthly-memberships/) - Gold, Silver & Bronze Memberships From £15 a Month - Content Includes Help with Depression, Anxiety, Phobias, Panic Attacks, Weight Loss, Nutrition & Much More
- [Help for Phobias](https://mindbodyproject.co.uk/services/help-for-phobias/) - Fear of Snakes, Spiders, Birds, Heights, Enclosed Spaces, Flying, Public Speaking, Needles, Social Interaction - Online Course - Nottingham
- [Removing Negative Emotions](https://mindbodyproject.co.uk/services/monthly-memberships/removing-negative-emotions/) - Removing Negative Emotions Through Time Line Techniques Course - Gold and Silver Monthly Memberships from £30 a Month - Start TODAY - Cancel When You Want
- [Privacy Policy](https://mindbodyproject.co.uk/privacy-policy/) - Privacy PolicyPrivacy – Personal DataThe MindBody Project takes the issue of confidentiality and privacy very seriously and so, unless we are required to do so by law, we will not, without your express permission, disclose any details you provide to us to any other person or organisation. We will certainly never sell, lease or otherwise
- [FAQ](https://mindbodyproject.co.uk/about/faq/) - Frequently Asked QuestionsWhat is Depression?Depression is a set of symptoms that happen when the functioning of the mind and body are impaired causing systemic inflammation, leading to mitochondrial dysfunction. This usually happens when either: 1) The body is not being given what it needs to operate all systems in the mind and body, for example, vitamins,
- [Introduction to Neuro-Linguistic Programming](https://mindbodyproject.co.uk/services/monthly-memberships/introduction-to-neuro-linguistic-programming/) - Introduction to Neuro-Linguistic Programming (NLP) Online Course - Gold, Silver and Bronze Monthly Memberships from £15 a Month - Start TODAY - Nottingham
- [Appointment for Depression and Anxiety](https://mindbodyproject.co.uk/appointment-for-depression-and-anxiety/) - Mind Body Coaching Session - 1 hour SessionConfirmation: You will receive a confirmation email or message with the appointment details. Change or Cancel Appointment: If you need to cancel or reschedule, you can do it here.Start on Time: Please join the consultation promptly at the scheduled time.Finish on Time: The consultation will conclude exactly 20 minutes from
- [NLP New Code High Performance Games Hub](https://mindbodyproject.co.uk/services/monthly-memberships/nlp-new-code-high-performance-games-hub/) - Brand New NLP High-Performance Games - 22 Brand New Games NLP High-Performance Games based on John Grinder's NLP New Code Games - All Videos and Instructions
- [Overcoming Depression for Good](https://mindbodyproject.co.uk/services/monthly-memberships/overcoming-depression-for-good/) - Overcoming Depression for Good Online Course - Gold and Silver Monthly Memberships from £30 a month - Start TODAY - Cancel when you want
- [Advanced Strategic Weight Loss](https://mindbodyproject.co.uk/services/monthly-memberships/advanced-strategic-weight-loss/) - Advanced Strategic Weight Loss Online Course - Gold and Silver Monthly Memberships from £30 a month - Help with Strategies around healthy weight - Start TODAY
- [How to Get Rid of Phobias](https://mindbodyproject.co.uk/services/monthly-memberships/how-to-get-rid-of-phobias/) - Mental Health - Help Dealing with a Phobic or Traumatic Reaction - Gold, Silver and Bronze Membership from £15 a Month - Start TODAY - Cancel When You Want
- [Strategic Weight Loss](https://mindbodyproject.co.uk/services/monthly-memberships/strategic-weight-loss/) - Strategic Weight Loss Online Course - Gold, Silver and Bronze Monthly Membership from £15 a Month - Start TODAY - Cancel When You Want - Nottingham
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- [One Time Offer for NLP Courses](https://mindbodyproject.co.uk/one-time-offer-for-nlp-courses/) - One Time offer Ends March 31st 2024 own Nlp high performance games courses for good NLP High Performance Games courses NLP New Code High Performance Hub 2 hours of Content with Downloads and Instructions9 Brand New NLP New Code TechniquesExclusive to The MindBody ProjectAccess High Performance States BlazePod Technology Instant AccessOwn for £220 NLP New Code High
- [New Mindset Home Page 2022](https://mindbodyproject.co.uk/new-mindset-home-page-2022/) - Depression, Anxiety & phobias gone within 12 Sessions! I'm Giving Away 2 FREE COURSES + FREE E-BOOK 2 Free Courses + Free E-Book FREE Instant Access COURSES Is Yo-Yo dieting a problem for you?' Get your Strategic Weight Loss E-Course Now! Over 4 hours of ContentOver 4 hours of ContentPhysical Activity DiaryFood and drink diaryE-bookAlkaline
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